Stuff My Therapist Says (I)
This post is all about the gems that we take from therapy. Read now to see the stuff my therapist says!
Where The Hill Are We Going? (Seattle)
This post is all about Seattle! Bree recently took a trip that included 3 hotels, 2 countries and a lot of steps. Here are some of her takeaways about the hotels and the hospitality industry and about the beautiful places that she visited.
Gen Z's Faux Pas When It Comes To "Corporate" Jobs
Well this is fun… Let’s talk about how Gen Z is fairing in the workplace when it comes to dress, language, speech and money. With the help of a recent BBC article, we’re going to dive into some thought-provoking topics.
Quote Series (Daniel Kaluuya)
This post explores Bree’s ties to the quote: “The pivot was: I’m not trying to be good or great, I’m trying to be honest.” by Daniel Kaluuya.
Book of the Month: "Your Table is Ready... " by Michael Cecchi-Azzolina
This is a Book of the Month featuring "Your Table is Ready... " by Michael Cecchi-Azzolina. This book was truly a deliciously provocative and informative read that I think you all need to wrap your hands around.
Are Meditation and Mindfulness Parts of My Daily Practice?
As a therapist, I talk about meditation and mindfulness quite a bit, but, do I practice meditation and mindfulness myself? If so, what does that look like? How did I find the types of meditation that work best for me? And, does it work?
A Jarring Chat on The Entitlement Era and A Huge Lack in Self-Awareness… i.e. An Average Day
Society is in it’s Entitlement Era — I’m calling it like I see it and we should fix it. Academia and Big Law are no place for your entitlement. Let’s Chat about it with Brianna Jay.
Quote Series: Beyonce Giselle Knowles-Carter
Quote Series: Beyoncé
“To be a Black woman is to constantly have to repeat yourself.”